Tag: golf exercises

GOLF COACHES often talk about the importance of good posture in the golf swing. Here, Accredited Exercise Physiologist Trent Malcolm says that while some postural deterioration is expected with age, there are a number of exercises and stretches that can help rectify poor posture, which will improve your body for golf (and life). Trent’s easy to follow routine will help improve your swing mechanics (and your health and well being) and give you “THE POWER OF POSTURE!”