Loss of flexibility and strength can be a real problem for older golfers. Here, Trent Malcolm, an Accredited Exercise Physiologist, provides a tailored improvement program especially for older golfers.
Posted on 27 October 2008.
Loss of flexibility and strength can be a real problem for older golfers. Here, Trent Malcolm, an Accredited Exercise Physiologist, provides a tailored improvement program especially for older golfers.
Posted in Featured, Golf Fitness, HealthComments (3)
Posted on 05 September 2008.
WALKING not only boosts physical health but new Australian research shows it can also help your brain stay younger longer. That’s good news for (the many cartless) older golfers and means that even if your score starts to skyrocket as your aging body deteriorates, at least you’ll still have the mental capacity to add it all up at the end of the round.
Posted in Health, Latest Golf NewsComments (0)
Posted on 04 June 2008.
It’s Official: Playing golf can actually prolong your life by an average of five years. That’s a 40 percent lower death rate – and a lot of extra rounds to enjoy.
Posted in Health, Latest Golf NewsComments (2)
Posted on 01 May 2008.
Staying flexible and keeping the full swing tuned up can be major issues for older golfers.
Posted in HealthComments (1)
